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Jai's JournalDancing on the brink of sanity |
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May 14th, 2011August 20th, 2007(no subject) @ 07:49 am
Current Mood:
Just a few things to muse about. The new TV season starts up in a couple of weeks! *squee!* Heroes and Lost and SN, OH MY!! <3 Several folks on my F-list are struggling with diabetes, so I decided to go ahead and make a few comments on that topic, too. Some of you know that I have diabetes. I'm one of the freaks of nature who has Type 2 diabetes and isn't overweight. I was overweight as a child, but that probably didn't have much to do with it. Dad has Type 2, and there's evidence that there can be some genetic predisposition towards having it. Basically, it means that my body makes insulin, but it doesn't process it very well. As long as I keep my diet regulated, I don't have any issues. It's difficult though, and I wanted to let you guys know that I'm feeling your pain. One thing that has helped for me is to plan out my meals in advance. For example, if I know I have a birthday party one afternoon, I will have eggs for breakfast and a salad with chicken for lunch so that I can use up all my carbs on cake and ice cream. Then I follow the cake with another high-protien dinner. I know it's not always easy to plan ahead, but when you can...it's worth the effort. It'll keep you from feeling like crap that night. Mostly caught up on rpg stuff. I think I owe one post. For me, that's a minor miracle. :D August 3rd, 2007Update @ 02:08 pm
June 6th, 2007 |
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Jai's JournalDancing on the brink of sanity |
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